Okay, hands up if mornings always feel like a race against the clock 🙋♀️ Because same. I swear I blink and it’s suddenly time to leave the house. But I refuse to start my day with a sad granola bar when something this easy and delicious exists!
This feta and egg breakfast wrap has been my current obsession — it’s super quick, tastes amazing, and makes me feel like I’ve got my life vaguely together (even when I definitely don’t 😅).
What You’ll Need
• 1 tsp avocado oil
• 1 tortilla wrap
• 1 cup spinach
• 1 egg
• 2 tbsp crumbled feta cheese
• Optional: a drizzle of balsamic glaze, because fancy breakfasts at home are the vibe ✨
Let’s Make It!
Heat a little avocado oil in a pan and warm your tortilla for about a minute each side, just to soften it up. Take it out, then throw in your spinach — it’ll wilt in no time.
Next bit’s the fun part: sprinkle your feta
in a circle (leave a tiny hole in the middle), crack your egg right in the centre, pop the lid on, and let it cook for about two minutes.
You get this gorgeous melty, golden egg situation that smells so good.
Slide it all onto your tortilla, drizzle with balsamic glaze, fold it up, and that’s breakfast done! 🥙
Why You Need This Wrap in Your Life
It’s seriously foolproof — five minutes, one pan, and no weird ingredients. Plus, it’s healthy-ish but still hits that “oooo yum” comfort food note.
You can totally mix it up too: swap feta for cheddar, add avocado slices, or maybe a bit of chilli if you like a kick.
I’ve been making this non-stop lately and honestly can’t get enough. It’s the kind of breakfast that looks fancy but takes less effort than making toast 😂
Would you try this? Or are you more of a sweet breakfast person? Let me know in the comments because I love getting new breakfast ideas from you all!
shopping links – i may get a small commision if you buy
kitchen scales https://amzn.to/4bNL17G
chopping board set https://amzn.to/4scJGvU
super cute ceramic egg holder https://amzn.to/4vkYyv8
pan set https://amzn.to/41aNToV
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